CrossFit L1
CrossFit L2
I found CrossFit in 2020. After 15 years of strength, team, and combat sports leading up to discovering CrossFit it seemed like a great place to land to provide an ADD mind a training methodology that is ever changing and ultimately pushed me past what I thought my body was capable of doing from a fitness and strength perspective. After a 10 year long dream of wanting to own a gym I finally had the opportunity to open Legacy Athletics. The gym was my happy place and a place where I developed life long friendships. My goal was/is to facilitate a place where our members could build a strong community with like minded individuals and our coaches could develop life long careers doing what they love.
We are a gym that's dedicated to helping individuals achieve their best selves. With a passion for pushing myself and others to their limits, I believe in the power of hard work, dedication, and grit. At Legacy Athletics, we aim to teach members how to "suffer well" by following our unique methodology of Grit-Grind-Grow. This approach involves building strength of character, taking intentional action, and being courageous (Grit). We encourage our members to seek out challenges and opportunities for growth, both mentally and physically (Grind), in order to build fortitude and strength. Ultimately, we also strive to help members become the best possible versions of themselves (Grow). We want to create a sense of community and family within Legacy Athletics. I understand that like-minded individuals are drawn to the gym, and we aim to cultivate a supportive and motivating environment where everyone can succeed. Whether you're an experienced CrossFitter or just starting out, we are committed to helping you achieve your goals and become the best version of yourself.
